Individual Sound Baths
Your own personal sound bath experience where you lie on a comfortable bed in close proximity to the gongs. The mind and body is ‘bathed’ in sound and soaks up every vibration. This is where deep healing can happen on a cellular level and can help remove blockages.
The gongs produce complex layers of harmonics and can be a powerful healing tool – they can allow the ego to dissolve and help with changing old habits and patterns that no longer serve. The resonant frequencies can help bring us back into balance and recalibrate.
Each session will last for about an hour.
Please get in touch to book.
Introductory special offer for June
Throughout June I am offering an introductory hours session for the reduced price of £35 for individuals and £50 for two people.
"Having a gong bath with Jo is a beautiful experience from the moment you step into her stylish studio. The gong bath itself was very pleasant and restorative, but I wasn't expecting the lightness and positivity I felt in the days that followed. I felt recalibrated and ready for a new chapter. Jo has a gift."
Group Sound Baths
Events • Private parties • Festivals • Retreats
Be taken on an immersive sound journey with a blend of different sounds and instruments.
The layers of tones and resonance can help on all levels of the self – emotional, physical, mental and spiritual. The sounds can take you into deep relaxation by lowering brainwaves. Although in a group setting people will hear and experience different things.
The session will last about an hour. If you are interested in hosting a group sound bath please get in touch for further information.
Workplace sessions
Having worked as a designer globally in the automotive industry for over 20 years, I have lived the daily stresses employees can regularly experience. A group sound bath is an innovative team building experience as well as helping employees de-stress and re-energise
The layers of sounds from the gongs can help the brain to slow down and put us into a meditative state, quieten the chatter, the to-do-lists and shift into the right hand side of the brain. This can help with problem solving, creativity and increase focus.
The session would last an hour and for people who may not be comfortable lying on a mat, sitting in a chair is possible too.
If you are interested in a sound bath for your company please get in touch for rates and further information.
‘I have had private and group gong baths with Jo and they have both been really positive experiences which have left me feeling more relaxed and rejuvenated for days to come. Jo's musicality is amazing and the sounds she creates are rich and varied – a real treat for the mind and body!'
